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2017-2018 Rewards for Wellness Program

Coming Soon!

To Be Launched on July 1, 2017

Please note: the 2016-2017 Rewards for Wellness Program has ended

Rewards for Wellness 2016-2017 Program Calendar

2016-2017 Rewards for Wellness Program

Please note: All activities have ended.

Please note: this incentive activity has ended.

Activity 7: Complete a 4-week Rally Mission

Complete a 4-week Rally Mission between January 1, 2017 and March 15, 2017 and earn a $50 Co-share credit! Rally Missions are individual action plans, suggested based on your Rally Health Survey responses.

Missions encompass 4 categories: "Move", "Eat", "Feel" and "Care". Choose a mission that is meaningful for you and will help you reach your health goals!

What to do:

  • Step 1: Log into www.myuhc.com and access Rally (if you have not registered on Rally yet, you will have to do so for this activity. Registration instructions are available at www.wellness.ri.gov).
  • Step 2: Select the MISSIONS tab at the top of any page in Rally.
  • Step 3: Browse all the missions and join the 4-week mission of your choice. You must join a NEW mission on January 1 or later for this activity. You cannot carry over missions from prior to January 1 as it is outside the time of offer.
  • Step 4: Successfully complete your 4-week mission.

Note: Since missions will take 4 weeks to complete, be sure to sign up for a mission no later than February 13, 2017.

UnitedHealthcare will track your participation in the activity; however you can print your Rally Missions page once you have completed a mission for verification. For more information visit www.wellness.ri.gov.

To learn more, please watch the Mission Details Video and explore the resources below.

You have until December 31st to complete the Rally Online Health Survey. This activity utilizes the exciting RALLY platform offered by UnitedHealthcare through www.myuhc.com. If you have not already registered to use www.myuhc.com, please do so today. To complete the Rally Online Health Survey follow the steps below:

  1. Visit www.myuhc.com, log in and click the Rally Health Survey tab on the right hand side.
  2. If you have not already, Register on RALLY (instructions link below).
  3. Complete the RALLY Health Survey.

You will know you have completed the RALLY Health Survey when you are given your “RALLY Age.” You can also check your Health Profile, which shows your health survey results, by clicking your avatar on the top navigation bar, on the Rally website. UnitedHealthcare is tracking your participation so you do not have to fax anything or do anything else to receive credit.

Complete the RALLY Health Survey before December 31, 2016 to qualify for a $50 co-share credit incentive!*

May is Mental Health Awareness month

May is Mental Health Awareness month and Optum is focusing part of its attention on suicide awareness. This year the topic of suicide has been further spotlighted by the widely watched and discussed Netflix series "13 Reasons Why" which depicts the circumstances surrounding the fictional suicide of a teenage girl. Valuably, the show has focused needed attention on suicide and created a forum for discussion, particularly with regard to how assault, bullying, shaming and other mistreatment creates vulnerability as well as how the support of friends, family and others can potentially mitigate risk. Moreover, the show may raise awareness of warning signs and opportunities where even simple interventions like supportive listening can change the outcome.

See full summary and a list of suicide resources on a spotlight on liveandworkwell:

May is High Blood Pressure Awareness Month

May is High Blood Pressure Awareness Month. Want to learn more about High Blood Pressure? Check out the following:

Healthy Mind Healthy Body
UnitedHealthcare's Healthy Mind Healthy Body member newsletter is available for May. Don’t forget that members can sign up for the Healthy Mind Healthy Body monthly newsletter. New members can register on myuhc.com (click "Health & Wellness" tab and then "Healthy Mind Healthy Body Newsletter" link after logging in) to begin getting the newsletter. Members that have already registered on myuhc.com can log into their account and update their Subscriptions in the Account Settings section. If you do not have medical coverage, you can still sign up by visiting www.uhc.com/myhealthnews.

Podcast series
This month’s podcast series is the Strength4Health Basics. The Strength4Health Basics podcast covers the many health benefits of resistance exercise. View the flyer for more information about the United at Work podcast series.

Empower Hour Online Seminar: Strength Within: Build Up Your Bones
Protecting your bone health is easier than you may think - and so important. Bones do more than provide structure. They anchor your muscles and store calcium throughout your life. This seminar will help you understand the role of diet, vitamins, minerals, exercise and habits that may help keep your bones strong and healthy.

Tuesday, May 9, 2017, 12:30 p.m. ET, 11:30 a.m. CT
Presented by, Kathleen Zelman, MPH, RD,
brought to you by UnitedHealthcare.

To register for an upcoming online seminar, visit www.uhc.com/seminars.