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Rewards for Wellness 2016-2017 Program Calendar

2016-2017 Rewards for Wellness Program

Body Mass Index Screenings

Didn’t attend a Health Fair or meet the screening targets?

That’s OK, you still have several days!

If you did not already obtain a Body Mass Index (BMI) at the Health Fairs, get your screenings done at your physician’s office and submit signed BMI Screening and Co-Share Incentive form to UnitedHealthcare.

If you obtain your BMI screening at your physician’s office, the screening must occur during the time of offer (September 1, 2016 – March 31, 2017) in order to receive the co-share credits.

Please click here http://www.wellness.ri.gov/rfw2016-2017/ for the BMI Screening and Co-Share Incentive Form, and for additional program details.

Please note: this incentive activity has ended.

Activity 7: Complete a 4-week Rally Mission

Complete a 4-week Rally Mission between January 1, 2017 and March 15, 2017 and earn a $50 Co-share credit! Rally Missions are individual action plans, suggested based on your Rally Health Survey responses.

Missions encompass 4 categories: "Move", "Eat", "Feel" and "Care". Choose a mission that is meaningful for you and will help you reach your health goals!

What to do:

  • Step 1: Log into www.myuhc.com and access Rally (if you have not registered on Rally yet, you will have to do so for this activity. Registration instructions are available at www.wellness.ri.gov).
  • Step 2: Select the MISSIONS tab at the top of any page in Rally.
  • Step 3: Browse all the missions and join the 4-week mission of your choice. You must join a NEW mission on January 1 or later for this activity. You cannot carry over missions from prior to January 1 as it is outside the time of offer.
  • Step 4: Successfully complete your 4-week mission.

Note: Since missions will take 4 weeks to complete, be sure to sign up for a mission no later than February 13, 2017.

UnitedHealthcare will track your participation in the activity; however you can print your Rally Missions page once you have completed a mission for verification. For more information visit www.wellness.ri.gov.

To learn more, please watch the Mission Details Video and explore the resources below.

You have until December 31st to complete the Rally Online Health Survey. This activity utilizes the exciting RALLY platform offered by UnitedHealthcare through www.myuhc.com. If you have not already registered to use www.myuhc.com, please do so today. To complete the Rally Online Health Survey follow the steps below:

  1. Visit www.myuhc.com, log in and click the Rally Health Survey tab on the right hand side.
  2. If you have not already, Register on RALLY (instructions link below).
  3. Complete the RALLY Health Survey.

You will know you have completed the RALLY Health Survey when you are given your “RALLY Age.” You can also check your Health Profile, which shows your health survey results, by clicking your avatar on the top navigation bar, on the Rally website. UnitedHealthcare is tracking your participation so you do not have to fax anything or do anything else to receive credit.

Complete the RALLY Health Survey before December 31, 2016 to qualify for a $50 co-share credit incentive!*

March is Nutrition Month

March is Nutrition Month. Looking for educational information related to nutrition? If so, check out the following resources:

Healthy Mind Healthy Body:
UnitedHealthcare's Healthy Mind Healthy Body: member newsletter is available for March. Each month, Healthy Mind Healthy Body comes to your email filled with tips and strategies you and your family can really use. The plain language approach and at-a-glance layout make it easy to get right to the information you want. Don’t forget that you can sign up for the Healthy Mind Healthy Body monthly newsletter by going to myuhc.com (click "Health & Wellness" tab and then "Healthy Mind Healthy Body Newsletter" link after logging in). If you do not have medical coverage, you can still sign up by visiting www.uhc.com/myhealthnews.

Podcast series:
This month’s podcast series is the Dietary Guidelines. This presentation will cover the five guidelines for achieving a healthy eating pattern. The new Dietary Guidelines focus on weight management to address the prevention of a broader range of diet-related chronic diseases including type 2 diabetes, heart disease and some cancers.

Dietary Guidelines:

Empower Hour Online Seminar: Easy Meal Makeovers
Good nutrition starts in the kitchen – don’t miss this informative seminar that promises to inspire and change the way you think about preparing healthy meals.

Tuesday, March 14, 2017, 12:30 p.m. ET, 11:30 a.m. CT
Presented by, Kathleen Zelman, RD, MPH,
brought to you by UnitedHealthcare.

To register for an upcoming online seminar, visit www.uhc.com/seminars.