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Rewards for Wellness 2016-2017 Program Calendar

Health Fair Schedule - Fall 2016

2016-2017 Rewards for Wellness Program

Attention: The Sixth Activity, Complete myHealthcare Cost Estimator Activity, is now available! Activity 6 introduces you to the myHealthcare Cost Estimator Tool, an online tool that can show you the estimated cost for a treatment or procedure, and how that cost is impacted by your deductible, co-insurance and out-of-pocket maximum. This means that you’ll get an estimate of what you’ll be responsible for paying out of your pocket, providing you with useful information for planning and budgeting.

Between October 1, 2016 and October 31, 2016, you have an opportunity to earn a $50 incentive when you complete the online myHealthcare Cost Estimator Activity. There are TWO steps that need to be completed in order to receive your incentive:

Step 1: COMPLETE TUTORIAL. Click the myHealthcare Cost Estimator Activity Tutorial Link below. Read through the tutorial and complete the quiz.

Step 2: COMPLETE ESTIMATE. Between October 1, 2016 and October 31, 2016 log onto www.myuhc.com and complete an estimate. The steps on how to complete an estimate are in the instruction link below.

UnitedHealthcare is tracking your participation in both parts of the activity so you do not have to fax anything or do anything else to receive credit.

The second activity of the 2016-2017 Rewards for Wellness Program ended on September 30th, 2016. Thank you to all who participated.

Activity three, Complete the Rally Online Health Survey, is still available through December 31st. This activity utilizes the exciting RALLY platform offered by UnitedHealthcare through www.myuhc.com. If you have not already registered to use www.myuhc.com, please do so today. To complete Activity 3 follow the steps below:

  1. Visit www.myuhc.com, log in and click the Rally Health Survey tab on the right hand side.
  2. If you have not already, Register on RALLY (instructions link below).
  3. Complete the RALLY Health Survey.

You will know you have completed the RALLY Health Survey when you are given your “RALLY Age.” You can also check your Health Profile, which shows your health survey results, by clicking your avatar on the top navigation bar, on the Rally website. UnitedHealthcare is tracking your participation so you do not have to fax anything or do anything else to receive credit.

Complete the RALLY Health Survey before December 31, 2016 to qualify for a $50 co-share credit incentive!*

October is National Breast Cancer Month

According to the CDC, many factors over the course of a lifetime can influence breast cancer risk. Some factors can't be changed, such as getting older or family history, but individuals can help lower their risk of breast cancer by taking care of their health in the following ways:

  • Keep a healthy weight.
  • Exercise regularly (at least four hours a week).
  • Research shows that lack of nighttime sleep can be a risk factor.
  • Don’t drink alcohol, or limit alcoholic drinks to no more than one per day.

Looking for information related to breast cancer? Check out the UnitedHealthcare Steps to a Successful Mammogram Infographic.

Wellness Online:
Take a look at this month’s Wellness Online which includes information on:

  • What Every Woman Should Know About Breasts
  • When Your Mammogram is Abnormal
  • Eat Right for Better Oral Health

Please click on the link to the October issue of Wellness Online: http://www.indigo-360.com/uhcweb/html/wellness_online_univ_oct2016

Podcast series:
This month’s podcast series, Stages of Women’s Health podcast, addresses the key health concerns for women at each stage of life and offers a checklist of steps to improve and protect their health for life. Test your knowledge on Stages of Women’s Health by taking the Quiz!

Empower Hour Online Seminar: Be More Productive
Tuesday, October 11, 2016, 12:30 p.m. ET, 11:30 a.m. CT
Presented Audrey Thomas, Organized Audrey,
brought to you by UnitedHealthcare

This month's Empower Hour seminar is Be More Productive. Productivity is a hot button these days because most admit to feelings of insanity when balancing home, work and life. You may think to yourself, "If I could just be a little more productive, then I wouldn’t feel all this stress." Sometimes it is the little things in life that can make a big difference. This webinar will provide 10 strategies that most people aren't implementing that are designed to increase personal productivity – both at home and at work – so that you can enjoy life in the sane lane.