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Rewards for Wellness 2014-2015 Program Calendar

March is Nutrition Month..!

Why is nutrition so important? Because, according to the World Health Organization, 80% of all heart disease, stroke, type 2 diabetes and up to 40% of cancer could be prevented if people:

  • Ate healthier
  • Exercised more
  • Stopped using tobacco

Check out the March Issue of Wellness On-line

Click here to learn about the upcoming March Health Seminars

Earn $100 co-share credit!!!!

Understanding Blood Pressure Podcast! Listen to the Podcast between March 2 and March 27, 2015 at Understanding Blood Pressure Podcast link. Complete the questionaire and either mail it or fax by March 27, 2015. After submitting the questionaire you'll earn $100 co-share credit. You will receive your incentive credit in the paychecks you receive on May 8 & May 22.

Click here and complete the questionaire on Page 2.

Kick-Start Healthier Habits!

Physical Activity Challenge

Develop healthier habits and earn $100 co-share incentive credit* by tracking your steps or exercise minutes every day for four(4) weeks beginning March 29, 2015. Complete the paper tracker form and either mail it or fax by May 8, 2015. Submissions prior to April 25th will not be accepted. After submitting the paper tracker, you will receive your incentive credit in the paychecks you receive on June 5 & June 19.

The Paper Tracker Form is available here or from your Human Resources Department.

Check out the Physical Activity Challenge flyer.

To learn more about the benefits of regular physical activity, click here.

Click here for Physical Activity Challenge Frequently Asked Questions.