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Rewards for Wellness 2016-2017 Program Calendar

2016-2017 Rewards for Wellness Program

You have until December 31st to complete the Rally Online Health Survey. This activity utilizes the exciting RALLY platform offered by UnitedHealthcare through www.myuhc.com. If you have not already registered to use www.myuhc.com, please do so today. To complete the Rally Online Health Survey follow the steps below:

  1. Visit www.myuhc.com, log in and click the Rally Health Survey tab on the right hand side.
  2. If you have not already, Register on RALLY (instructions link below).
  3. Complete the RALLY Health Survey.

You will know you have completed the RALLY Health Survey when you are given your “RALLY Age.” You can also check your Health Profile, which shows your health survey results, by clicking your avatar on the top navigation bar, on the Rally website. UnitedHealthcare is tracking your participation so you do not have to fax anything or do anything else to receive credit.

Complete the RALLY Health Survey before December 31, 2016 to qualify for a $50 co-share credit incentive!*

Blood Pressure and Body Mass Index Screenings

Didn’t attend a Health Fair or meet the screening targets?

That’s OK, you still have time!

If you did not already obtain a Body Mass Index (BMI) or a Blood Pressure screening at the Health Fairs, get your screenings done at your physician’s office and submit signed BMI and Blood Pressure Screenings and Co-Share Incentive forms to UnitedHealthcare.

If you obtain your BMI or blood pressure screenings at your physician’s office, the screenings must occur during the time of offer (September 1, 2016 – March 31, 2017 for BMI; September 1, 2016 – January 31, 2017 for blood pressure) in order to receive the co-share credits.

Please click here http://www.wellness.ri.gov/rfw2016-2017/ for the Physician Blood Pressure Screening Form, the BMI Screening and Co-Share Incentive Form, and for additional program details.

December is Holiday Wellness Month

December is Holiday Wellness Month. The holidays can be a stressful time of the year, and it's also often a challenge to maintain healthy eating and exercise habits. Explore the following resources to learn tips to stay healthy this holiday season!

Wellness Online:
Take a look at this month's Wellness Online which includes information on:

  • Easy Ways to Reduce Holiday Stress
  • How to Keep Your Heart Healthy (and Your Waistline Trim) at Holiday Meals
  • Alone for the Holidays?

Please click on the link to the December issue of Wellness Online: http://www.indigo-360.com/uhcweb/html/wellness_online_univ_dec2016

Podcast series:
This month’s podcast series, Leaner Ways for the Holidays podcast, provides strategies to help avoid holiday weight gain, cope with tough economic times, reduce holiday stress and keep the holiday cheer.

Empower Hour Online Seminar: Enjoying the Holidays without Gaining Weight
Gaining weight is so easy, especially during the holidays when parties and seasonal foods are part of the festivities. Learn how to use social strategies that will allow you to enjoy the holidays without the dreaded weight gain that you won’t have to swear off come January 1st.

Tuesday, December 13, 2016, 12:30 p.m. ET, 11:30 a.m. CT
Presented by, Kathleen Zelman, RD, MPH,
brought to you by UnitedHealthcare